Tony S 500m row
500
Meters
2:35.5
Time
2:35.5
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 118 |
March 25, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 26 | 24 |
| 1:14.3 | 250 | 2:28.6 | 107 | 629 | 13 | 26 |
| 1:21.2 | 500 | 2:42.4 | 82 | 576 | 13 | 24 |
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Workout Graph
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