Tony S 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 120 |
April 06, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 28 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 29 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 29 |
| 1:04.3 | 750m | 2:08.6 | 165 | 866 | 28 |
| 1:03.7 | 1,000m | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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