Tony S 500m row

500m

Meters

2:58.7

Time

2:58.7

Pace

24

Calories

Average Watts61
Calories Per Hour511
Stroke Rate27
Stroke Count81
Drag Factor120

April 08, 2024 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.7 500m 2:58.7 61 511 27
1:32.9 250m 3:05.8 55 487 27
1:25.8 500m 2:51.6 69 538 28

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Workout Graph

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