Tony S 500m row

500m

Meters

2:38.9

Time

2:38.9

Pace

26

Calories

Average Watts87
Calories Per Hour600
Stroke Rate25
Stroke Count67
Drag Factor119

April 08, 2024 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.9 500m 2:38.9 87 600 25
1:16.8 250m 2:33.6 97 632 27
1:22.0 500m 2:44.0 79 573 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.