Tony S 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 120 |
April 10, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 26 |
| 1:23.2 | 250m | 2:46.4 | 76 | 561 | 26 |
| 1:16.3 | 500m | 2:32.6 | 98 | 638 | 26 |
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Workout Graph
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