Tony S 500m row
500m
Meters
2:59.3
Time
2:59.3
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 118 |
April 11, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 25 |
| 1:33.8 | 250m | 3:07.6 | 53 | 482 | 25 |
| 1:25.5 | 500m | 2:51.0 | 70 | 540 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.