Tony S 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 118 |
April 11, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 27 |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 27 |
| 1:07.9 | 500m | 2:15.8 | 140 | 780 | 28 |
| 1:06.7 | 750m | 2:13.4 | 147 | 807 | 28 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 28 |
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Workout Graph
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