Tony S 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
26
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 118 |
April 11, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 26 |
| 1:15.4 | 250m | 2:30.8 | 102 | 651 | 27 |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 26 |
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Workout Graph
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