Tony S 500m row
500m
Meters
2:57.9
Time
2:57.9
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 117 |
April 12, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.9 | 500m | 2:57.9 | 62 | 513 | 28 |
| 1:33.2 | 250m | 3:06.4 | 54 | 485 | 28 |
| 1:24.8 | 500m | 2:49.6 | 72 | 546 | 28 |
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Workout Graph
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