Tony S 500m row

500m

Meters

2:50.2

Time

2:50.2

Pace

25

Calories

Average Watts71
Calories Per Hour544
Stroke Rate27
Stroke Count77
Drag Factor119

April 17, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.2 500m 2:50.2 71 544 27
1:28.9 250m 2:57.8 62 514 27
1:21.4 500m 2:42.8 81 579 27

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Workout Graph

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