Tony S 500m row

500m

Meters

2:38.8

Time

2:38.8

Pace

26

Calories

Average Watts87
Calories Per Hour600
Stroke Rate24
Stroke Count66
Drag Factor118

April 19, 2024 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.8 500m 2:38.8 87 600 24
1:16.6 250m 2:33.2 97 635 26
1:22.2 500m 2:44.4 79 571 24

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Workout Graph

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