Tony S 5:11 row
1,027m
Meters
5:11.7
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 118 |
April 19, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,027m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 5:11.7 | 34m | 2:52.0 | 69 | 536 | 15 |
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Workout Graph
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