Tony S 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 118 |
April 29, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 28 |
| 1:28.7 | 250m | 2:57.4 | 63 | 515 | 28 |
| 1:22.4 | 500m | 2:44.8 | 78 | 569 | 28 |
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Workout Graph
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