Tony S 500m row
500
Meters
2:49.7
Time
2:49.7
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 118 |
May 03, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.7 | 500 | 2:49.7 | 72 | 530 | 25 | 27 |
| 1:27.6 | 250 | 2:55.2 | 65 | 493 | 12 | 27 |
| 1:22.1 | 500 | 2:44.2 | 79 | 570 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.