Tony S 500m row
500m
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 119 |
May 06, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 25 |
| 1:16.0 | 250m | 2:32.0 | 100 | 643 | 26 |
| 1:23.2 | 500m | 2:46.4 | 76 | 561 | 25 |
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Workout Graph
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