Tony S 500m row

500

Meters

2:36.2

Time

2:36.2

Pace

26

Calories

Average Watts92
Calories Per Hour599
Stroke Rate26
Stroke Count68
Drag Factor117

May 13, 2024 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:36.2 500 2:36.2 92 599 26 26
1:18.4 250 2:36.8 91 596 13 26
1:17.7 500 2:35.4 93 602 13 26

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Workout Graph

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