Tony S 500m row
500m
Meters
2:57.0
Time
2:57.0
Pace
24
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 117 |
May 20, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.0 | 500m | 2:57.0 | 63 | 517 | 25 |
| 1:31.9 | 250m | 3:03.8 | 56 | 493 | 25 |
| 1:25.0 | 500m | 2:50.0 | 71 | 545 | 25 |
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Workout Graph
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