Tony S 500m row

500m

Meters

2:37.6

Time

2:37.6

Pace

26

Calories

Average Watts89
Calories Per Hour607
Stroke Rate25
Stroke Count67
Drag Factor117

May 20, 2024 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.6 500m 2:37.6 89 607 25
1:16.5 250m 2:33.0 98 636 26
1:21.1 500m 2:42.2 82 582 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.