Tony S 500m row

500m

Meters

2:55.6

Time

2:55.6

Pace

24

Calories

Average Watts65
Calories Per Hour522
Stroke Rate26
Stroke Count76
Drag Factor117

May 22, 2024 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.6 500m 2:55.6 65 522 26
1:31.0 250m 3:02.0 58 499 26
1:24.5 500m 2:49.0 73 549 26

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Workout Graph

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