Tony S 500m row
500m
Meters
2:55.6
Time
2:55.6
Pace
24
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 26 |
Stroke Count | 76 |
Drag Factor | 117 |
May 22, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:55.6 | 500m | 2:55.6 | 65 | 522 | 26 |
1:31.0 | 250m | 3:02.0 | 58 | 499 | 26 |
1:24.5 | 500m | 2:49.0 | 73 | 549 | 26 |
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Workout Graph
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