Tony S 500m row

500m

Meters

2:37.5

Time

2:37.5

Pace

26

Calories

Average Watts90
Calories Per Hour608
Stroke Rate25
Stroke Count67
Drag Factor117

May 24, 2024 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:37.5 500m 2:37.5 90 608 25
1:17.7 250m 2:35.4 93 620 26
1:19.8 500m 2:39.6 86 596 25

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Workout Graph

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