Tony S 500m row
500m
Meters
2:55.8
Time
2:55.8
Pace
24
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 118 |
May 27, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 25 |
| 1:30.9 | 250m | 3:01.8 | 58 | 500 | 26 |
| 1:24.8 | 500m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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