Tony S 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
26
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 117 |
May 31, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 26 |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 26 |
| 1:14.2 | 500m | 2:28.4 | 107 | 668 | 27 |
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Workout Graph
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