Tony S 500m row
500m
Meters
2:59.4
Time
2:59.4
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 118 |
June 03, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 25 |
| 1:33.1 | 250m | 3:06.2 | 54 | 486 | 26 |
| 1:26.2 | 500m | 2:52.4 | 68 | 535 | 26 |
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Workout Graph
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