Tony S 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 117 |
June 03, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 25 |
| 1:17.1 | 250m | 2:34.2 | 95 | 628 | 26 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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