Tony S 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 116 |
June 05, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 25 |
| 1:31.8 | 250m | 3:03.6 | 57 | 494 | 25 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 26 |
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Workout Graph
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