Tony S 500m row

500m

Meters

2:39.3

Time

2:39.3

Pace

26

Calories

Average Watts87
Calories Per Hour597
Stroke Rate26
Stroke Count69
Drag Factor116

June 07, 2024 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 500m 2:39.3 87 597 26
1:19.7 250m 2:39.4 86 597 26
1:19.6 500m 2:39.2 87 598 26

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Workout Graph

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