Tony S 500m row
500m
Meters
2:50.8
Time
2:50.8
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 117 |
June 10, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 26 |
| 1:28.5 | 250m | 2:57.0 | 63 | 517 | 27 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 26 |
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Workout Graph
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