Tony S 500m row
500m
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 117 |
June 14, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 27 |
| 1:30.5 | 250m | 3:01.0 | 59 | 503 | 27 |
| 1:22.6 | 500m | 2:45.2 | 78 | 567 | 27 |
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Workout Graph
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