Tony S 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 14, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 |
| 1:19.6 | 250m | 2:39.2 | 87 | 598 | 26 |
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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