Tony S 500m row
500m
Meters
2:54.0
Time
2:54.0
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 117 |
June 17, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 24 |
| 1:32.0 | 250m | 3:04.0 | 56 | 493 | 25 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 25 |
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Workout Graph
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