Tony S 500m row
500m
Meters
2:31.7
Time
2:31.7
Pace
26
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 26 |
Stroke Count | 65 |
Drag Factor | 117 |
June 19, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.7 | 500m | 2:31.7 | 100 | 645 | 26 |
1:14.6 | 250m | 2:29.2 | 105 | 662 | 26 |
1:17.2 | 500m | 2:34.4 | 95 | 627 | 26 |
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