Tony S 500m row

500m

Meters

2:31.7

Time

2:31.7

Pace

26

Calories

Average Watts100
Calories Per Hour645
Stroke Rate26
Stroke Count65
Drag Factor117

June 19, 2024 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.7 500m 2:31.7 100 645 26
1:14.6 250m 2:29.2 105 662 26
1:17.2 500m 2:34.4 95 627 26

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Workout Graph

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