Tony S 500m row
500m
Meters
2:52.0
Time
2:52.0
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 116 |
June 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.0 | 500m | 2:52.0 | 69 | 536 | 26 |
| 1:28.3 | 250m | 2:56.6 | 64 | 518 | 27 |
| 1:23.7 | 500m | 2:47.4 | 75 | 556 | 26 |
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Workout Graph
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