Tony S 500m row
500m
Meters
2:39.2
Time
2:39.2
Pace
26
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 116 |
June 21, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 26 |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 27 |
| 1:18.0 | 500m | 2:36.0 | 92 | 617 | 25 |
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Workout Graph
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