Tony S 500m row
500m
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 117 |
June 24, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 26 |
| 1:29.1 | 250m | 2:58.2 | 62 | 512 | 26 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.