Tony S 500m row
500m
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 116 |
June 26, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 26 |
| 1:27.1 | 250m | 2:54.2 | 66 | 527 | 26 |
| 1:18.6 | 500m | 2:37.2 | 90 | 610 | 27 |
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Workout Graph
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