Tony S 500m row
500m
Meters
2:34.5
Time
2:34.5
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 117 |
June 26, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 25 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 26 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 25 |
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Workout Graph
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