Tony S 500m row

500m

Meters

2:49.2

Time

2:49.2

Pace

25

Calories

Average Watts72
Calories Per Hour548
Stroke Rate25
Stroke Count72
Drag Factor117

June 28, 2024 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.2 500m 2:49.2 72 548 25
1:26.1 250m 2:52.2 69 535 26
1:23.1 500m 2:46.2 76 562 25

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Workout Graph

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