Tony S 500m row
500m
Meters
2:52.8
Time
2:52.8
Pace
24
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
July 05, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 26 |
| 1:29.4 | 250m | 2:58.8 | 61 | 510 | 26 |
| 1:23.4 | 500m | 2:46.8 | 75 | 559 | 27 |
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