Tony S 500m row
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
July 12, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 27 |
| 1:25.2 | 250m | 2:50.4 | 71 | 543 | 27 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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