Tony S 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 116 |
July 15, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 |
| 1:19.7 | 250m | 2:39.4 | 86 | 597 | 26 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 25 |
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Workout Graph
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