Tony S 500m row
500m
Meters
2:59.0
Time
2:59.0
Pace
24
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 116 |
July 19, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 25 |
| 1:34.6 | 250m | 3:09.2 | 52 | 477 | 25 |
| 1:24.4 | 500m | 2:48.8 | 73 | 550 | 26 |
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Workout Graph
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