Tony S 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 116 |
July 19, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 25 |
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 26 |
| 1:15.6 | 500m | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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