Tony S 500m row
500m
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 116 |
July 22, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 26 |
| 1:28.1 | 250m | 2:56.2 | 64 | 520 | 27 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 26 |
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Workout Graph
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