Tony S 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 24, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 25 |
| 1:32.7 | 250m | 3:05.4 | 55 | 489 | 25 |
| 1:25.3 | 500m | 2:50.6 | 70 | 542 | 25 |
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Workout Graph
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