Tony S 500m row
500m
Meters
2:51.1
Time
2:51.1
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 26, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 26 |
| 1:28.3 | 250m | 2:56.6 | 64 | 518 | 26 |
| 1:22.9 | 500m | 2:45.8 | 77 | 564 | 26 |
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Workout Graph
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