Tony S 500m row
500m
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 116 |
July 26, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 25 |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 27 |
| 1:23.8 | 500m | 2:47.6 | 74 | 555 | 24 |
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Workout Graph
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