Tony S 500m row
500m
Meters
2:57.2
Time
2:57.2
Pace
24
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 117 |
July 29, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 500m | 2:57.2 | 63 | 516 | 26 |
| 1:31.4 | 250m | 3:02.8 | 57 | 497 | 26 |
| 1:25.8 | 500m | 2:51.6 | 69 | 538 | 26 |
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Workout Graph
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