Tony S 500m row
500m
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 117 |
July 31, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 26 |
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 27 |
| 1:22.4 | 500m | 2:44.8 | 78 | 569 | 26 |
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Workout Graph
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