Tony S 500m row
500m
Meters
2:51.6
Time
2:51.6
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 118 |
August 02, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 500m | 2:51.6 | 69 | 538 | 25 |
| 1:29.0 | 250m | 2:58.0 | 62 | 513 | 26 |
| 1:22.6 | 500m | 2:45.2 | 78 | 567 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.