Tony S 500m row
500m
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 117 |
August 02, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 500m | 2:40.1 | 85 | 593 | 25 |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 25 |
| 1:17.3 | 500m | 2:34.6 | 95 | 625 | 25 |
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Workout Graph
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